Sucks to be me...

I am not whining or anything but I am in some pain. Since the tri season is shut down and I have just been running and lifting, I decided to join my church's basketball team. Well, Monday night was one of our games and I got my head knocked off. I noticed a sharp muscle sprain in my neck but I kept playing. Well after I got home and laid down I noticed my neck starting to hurt really bad whenever I moved, so I decided to call it a night. Woke up at 5:50 to get going to work and I couldn't wash my hair so I called it a day and stayed at home and called the Dr.

Well after some really good muscle relaxers and anti-inflammatory, I feel much better. Still some very dull pain but I am able to at least hold my head up. The only problem I have is I can't run right now and that sucks. Ohh well I guess that is life and I am glad that this type of thing didn't during Ironman training.

Also of note is that I have gained 10 pounds that I now need to work off. I guess the slump in training and changing from usual training from Ironman training has something to do with it and me just wanting to eat stuff I wouldn't eat during training. I just need to focus. That is what I lack. I can train all day long and stay focused but I can't seem to make myself focus on calorie intake. I really struggle with that. Anyway, I hope to really start getting back on track with this and getting back below 210.

Peace out!