Well I haven't been doing anything except working out 3 times a week at best. I weighed in this morning and I weighed 215. That is not a lot but I have gained 5 pounds from the Ironman. I guess in the big picture of things that is pretty good because I was up around 220 at one point following Thanksgiving and Christmas. Anyway, my broken toenail still hasn't fallen off and it hurts after biking and running. I really don't want to hop in the pool because I like to not get tired of that to soon. With that being said I hope this toenail falls off soon so I can get back to 5 times a week of working out.
Well take care and have a good week.
T-man picture of the week...
1 comment:
cute pic - nice rubber duckie too! Everyone should have a rubber duckie - I got one for christmas last year -
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