Well I took off Thursday to visit family and got back Sunday night late (11pm is late for this guy) and then had really close friends come to hangout with the wife and I. They helped paint the nursery (YEA!!!) Had a great relaxing weekend and enjoyed every min. The workouts were ok but I had a weird knee ache on my run Friday so I took the rest of the weekend off. Monday I did my bike and swim and yesterday did my run with less weird knee ache but it was still there. I am thinking ice and heat will help get rid of that but just a usual injury that happens when training.
Anyway, less then 4 weeks for the Clemson tri! I should be ready for it depending on how everything works out with the knee. I am starting to get excited about my training and the races I have coming up. Should be fun. Sorry I don't have much to write about today but you guys take care!
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