Wednesday, June 28, 2006

And it begins....

Well I started training for the Florida Ironman. I have been building my base with the Festival of Flowers being my goal at the end of the base training. I have selected my plan and will start going with 19 weeks until Race weekend. So far the rides and runs and swimming are in line with what I needed to do for the olympic distance. I have allowed some minor nagging injuries to heal and I am good to go. My goal right now seems very attainable and my attitude is very positive right now. I will update everyone from week to week on where I am at with those two things.

Have a good one.

Baby is doing great and I don't hear him crying at night so I sleep pretty well. How bad is that? HA HA!

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