Sleep is totally over-rated!! I can completely function jasdfhbbbbbbbbbbbbbbbbbbbbbbbbbmnxz.. Sorry I hit the keyboard with my head. What was I saying. Ohh yea. Training is good. The lack of sleep the last few nights took its toll on me and I had some good power naps (2 hours plus) after my long ride and run this weekend. I felt really good on the bike but didn't bring enough nutrition with me to help me sustain myself while riding. I know I need a bit more then what I had. The run was good but I had to poo in the woods about halfway through the run. I found a nice little patch to take my bow and started on my way. It is nice not carrying what people think of you while you are pooing on the side of the road. HA HA Just kidding I was as far back as I thought was necessary. Note to self after this incident... Don't use Oak leaves they are a bit rough but they do the job.
The kid is doing good and will soon be on his way to Clydesdale status. He is plumping up and of course the wife is concerned thinking he is gaining to much but heck his father is a clydesdale why shouldn't he be. I hope to be carrying him across the finish line in Nov which will be shown on here if everything goes well.
Take care and have a good week...
Another picture of the future Ironman Champ...
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