"Wear the underdog status like a shroud to shield you from all other distractions and then fling it off in moments of focused brilliance” from Robin Wagner
Monday, November 13, 2006
Ironman pics...
Well I started off the week with some lifting and a spin class this morning. Felt really good. The hamstring is still really tight so I plan on spinning or swimming and stretching until it starts to let go a little before I attempt any type of run. Other then that, I was in the gym at 530 to get ready for next season. WATCH OUT SC Clydesdales!!!
thats awesome man. YOu really did have all the speed of a gazelle in the body of Clydesdale. My hat is tipped to you sir. By hat I mean my IMFL finishers hat, just like yours. Thank god their is no times on it.
Born in KY, raised in the metropolitan LIBERTY, NC, and just moved from Greenville, SC back home to Greensboro, NC. Married with three kids (4 year old, 2 year old and 8 month old). I enjoy just staying active with my sons and whatever that brings. The Wife is awesome and she is someone I could not live without. The rest of life is just icing.
4 comments:
Congratulations!! Great effort, great time, and great photos to show off afterwards!!!
Great photos! You are in fine form and made it look easy. :)
thats awesome man. YOu really did have all the speed of a gazelle in the body of Clydesdale. My hat is tipped to you sir. By hat I mean my IMFL finishers hat, just like yours. Thank god their is no times on it.
Awesome Job, big guy - I'm still a year out - IMFL'08 for me (almost 2 years) - that's an awesome time - you da BIG MAN!
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