Well my right hip is hosed. I have no clue what happened... I sort of do but not positive. Well anyway it hurts to left my foot and to slide on shoes when I apply pressure downwards like that. Somewhat like when you ride a bike! AHHHHHHHHHHHHHHHHHHHH!!! So anyway I am going to take this weekend off and ice it and heat it until it feels better. I hope this weekend works because otherwise I will need to go see the doctor and get a shot or something. STERIODS!!! I hate doing that but if it works I need to heal!
Any ideas? The pain is located in the front of the hip. Feels like a tendon or muscle that runs to the top of my quads to the front of the hip! Not sure what it is.
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I am right there with you brother! I don't want to play doctor by trying to make guesses at what you may be experiencing but I have been nursing a right hip problem for a month and a half now. When I did go see the family doc he sent me to a sports medicine specalist. I saw him briefly and he believes I tore an adductor muscle but I am still waiting on getting an MRI to see what exactly is going on. If I were to give one bit of advice it would be to go ahead and make the Dr. appointment and cancel it if you need to. One reason mine has been dragging on so long is because of the ammount of time between appointments.
Get better soon!
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